Love flow

Tjenestebeskrivelse

Join the Love Flow Vinyasa Flow with a Focus on the Heart Center Class intention: Open your heart and fill it with love You’ll be encouraged to release any emotional blockages, trusting the process, take deep breaths and cultivate self-love. Dive into Deep Self-Care through Massage Techniques with Essential Oils and Gong Meditation. Indulge in a luxurious self-care experience with our massage techniques using essential oils. Allow your body to be nurtured and nourished as you sink deeper into relaxation. Wrap yourself up in cozy blankets and let the soothing vibrations of the gong wash over you, promoting a state of deep relaxation and tranquility. Take this time to prioritize your own self-care and fully immerse yourself in this rejuvenating experience. After the gathering, treat yourself to the delicious delights of Myrvann cacao and cakes. You deserve to indulge in feeling good and nourishing your body and soul. What can you expect: Marie’s Vinyasa flow class will focus on opening our hearts, letting go of fear and cultivating self- love. You will be guided through a dynamic sequence of poses designed to release emotional blocks and tensions in your body. We will move mindfully, connecting breath and movement, to increase strength, flexibility and inner peace. Come with an open mind and heart and lets flow together towards a sense of vitality, ease and well being. Nathalie uses storytelling, together with self-massage techniques and her own etheric oil blends to guide you into deep rest. Lay down, swaddled in a blanket, while you are taken on a meditative journey into a relaxing world. Enjoy a resting concert with gong.The soundwaves from the gong can have a transforming effect and loosen up tension and stress. Meade with love from Nathalie & Marie

Kontaktinformasjon

• Øvre Slottsgate 29, Oslo, Norway

  40526997

  nathalie.artyomat@gmail.com